Bhuwan Dahal

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The best way to stop a bad habit is to never begin it.” ―J.C. Penney

  1. Take 3 deep breaths:
    Breathing deeply as soon as you wake up jumpstarts your respiratory system.
  2. Make your bed:
    Creating your bed can help boost your productivity for the remainder of the day. That is as it is a ”keystone habit” that may ”spark chain responses which assist other excellent habits take hold.
  3. Meditate:
    Science suggests meditation has myriad benefits, from helping you deal with tension and negative emotions, to boosting your memory, to strengthening your immune system.
  4. Write down three things you Are Thankful…

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ―John C. Maxwell

If you fight to get in enough time for writing, or keep putting it off, or may not seem to write if you planned to write… you want to work on producing the habit of writing.

Think about it for a moment — if you could write consistently for an hour (or two) a day:

Set a small daily goal

Creating a new writing habit? Start with a small goal, perhaps just one sentence a day.

Set a timer:

I use timeTracko…


Habit VS Behavior

Habits are the things a person does repeatedly until such time that it becomes automatic.

Behavior refers to actions committed by organisms or systems as a response to external stimuli or the immediate environment.

Behavior is human conduct relative to social norms while Habit is an action done on a regular basis.

  • A habit on the is a routine of behavior. It occurs when the routine is repeated frequently. One other important feature of a habit is the fact that it occurs subconsciously. While engaging in a habit one isn’t aware of the regular behavior. …

Image Credit: Freepik

Do the hard jobs first. The easy jobs will take care of themselves.” — Dale Carnegie.

Throughout 24 hours, a great deal of work can be achieved for the most productive 24-hour day.

  • Write your to-do list the night before:
    Tip- Use tools like Google Task, todoist.
  • Wake up early
    With limited distractions in the morning, this time has the potential to be your most productive part of the day.
  • Start by organizing and simplifying.
    Stay organized — label files with a logic that makes sense to you. Keep important, often referenced files in a folder. …

A successful entrepreneur is a person who creates something out of nothing. He is a person who knows the way to create something accessible for those that will buy it to improve their lives.

Creating is not an easy task. Creating requires many activities, good habits, and desire to create from the person who will create.

1. They Wake up Early:


Handling an internet classroom has distinct elements than handling a physical classroom. Regardless of what age assortment of students a teacher instructs online, there are certain factors they ought to take into consideration to handle their workload and classroom efficiently. With most countries closing schools for the rest of the school year, teachers move beyond review and spiraling of criteria previously taught into new theories to finish out the school year. Teachers must make sure that their school stage is managed efficiently to ensure pupils will learn the rest of the grade-level criteria successfully to be ready for next year.


“Start where you are. Use what you have. Do what you can.” — Arthur Ashe

1. Nobody cares about you. Don’t base your happiness on people caring, because they won’t. And if they do, they either want your stuff or hate you for it.

2. Always remember luck comes from hard work. Luck happens when hard work and timing and talent intersect.


  1. What you don’t sweat out when you’re young will turn into tears when you’re old.” ~ Japanese proverb

Simply because an employee works eight hours per day does not automatically indicate they are productive the whole time. When employees are not engaged, they will operate slower and less efficiently, leading to lower productivity levels.

Employee engagement refers to how dedicated employees are into the business and its success. It’s also encompassed by how motivated they are to complete their job, how closely they relate to the business worth, and their willingness to collaborate and work as a team. As you may see, employee engagement is so much more than somebody liking their job or not.

Organizations that employ…


Fail. And try again till you succeed and accomplish your goal. This can be hard work. Hard work is not a one-time thing. It is a run of constant efforts in a specific time interval, with pure devotion and a very clear vision of the goal you wish to attain.

For the great majority of us, nothing in life comes easy. Business is no exception — sadly, there isn’t any secret to success beyond inspiration and Hard Work. These weren’t just words: Edison, one of the most successful inventors and businessmen of all time, famously worked 20 hours per day.

1. Find the passion.

Bhuwan Dahal

Outreach & SEO Manager at timeTracko.com

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